Blueprint Health and Wellness

What began as a relationship of a personal trainer, has changed into a friendship, because thats who Sabrina is. Not only is a accepting and non judgemental, but she transforms her energy into your energy!

In terms of her workouts, she can make you do things you couldnt imagine, and she is a plethora of great information.

I worked with Sabrina for about a year. With her advice, constant reassurance and motivation I was able to not only get in the best shape of my life but I was strong! Mentally and physically. As a woman we all have harder days than others. Sabrina will remind you time and time again to give yourself grace. It’s just one day! It’s ok to take the time you need for your body, mind and soul. Sabrina is an absolute amazing coach and I can’t wait to use her again after baby number 4!

Sabrina is an excellent, knowledgeable trainer, always willing to help and personalize your workouts. She also has great ideas for meals. I had amazing results with her workouts and feel so much healthier.